Ancestral movements that evoke a dance and are designed to improve your breathing and posture. Your guide will start you off with an easy warm up that leads into more complex postures and ends in relaxing stretches. This activity can last between one hour and a quarter to an hour and a half.
Hatha Yoga:
The physical aspects of yoga (asana, mudras, and postures) are connected with the spiritual aspects of breathing and meditation. This activity can last between one hour and a quarter to an hour and a half.
EQUIPMENT
NATURAL OIL
VOLCANIC ROCKS
Booking
Reserve Your Activity
Please choose your activity according to the participants and book it online in the shopping car.